Curating contentment

I remember hearing somewhere about a guy who resolved never to buy a bottle of wine costing more than $10—not because the more expensive wine didn’t taste better, but because he didn’t want his own taste to develop to the point that he had to buy expensive wine if he wanted to enjoy it at all. Clara […]
Why I throw my iPod on the floor every morning
Since childhood I’ve loved the feeling of waking up earlier than I have to, and getting to drowse until it’s time to get out of bed. It feels both luxurious and virtuous. So the old iPod I use as an alarm goes off twice every morning: first there’s the “wake up” alarm, and then the […]
Don’t hold back
I often get frustrated by things I feel like I should be able to do, but don’t. For example, I should be able to get myself out of bed in the morning without agonizing over whether to reset the alarm for later. Every night I think to myself, “Tomorrow I will just stand up and […]
Why we experience regret

I got a traffic ticket for jaywalking once. (I didn’t realize it was actually illegal to cross on a don’t walk, even if there were no cars coming… hence my careful reading of that section in the Minnesota driver’s handbook when we moved here.) It was not a big deal—the cop takes your information, you […]
On not exuding confidence

I’m what you could call shy. Here’s what happens when I am in a conversation with people I don’t know very well. My joints start to feel stiff and my breath gets shallow. Everything feels hard to move and I have to concentrate on breathing normally and not clutching one arm with the other. When […]
"I feel stupid."
“I should hang onto this piece of paper, but I don’t want to get out the filing stuff…” “I should get out the packing list and double-check, but I’m pretty sure I’ve got everything…” “If I leave now, I’ll be early, so I’ll get back on the computer and try to just check one thing […]